Sid Ahmed Benkada 2801m row
2,801m
Meters
10:18.5
Time
1:50.4
Pace
205
Calories
163
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 29 |
| Stroke Count | 298 |
| Drag Factor | 124 |
February 27, 2019 19:47:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:18.5 | 2,801m | 1:50.4 | 260 | 1195 | 29 | 163 |
| 3:43.6 | 1,000m | 1:51.8 | 250 | 1161 | 28 | 144 |
| 3:40.1 | 2,000m | 1:50.0 | 263 | 1203 | 29 | 171 |
| 2:54.8 | 2,801m | 1:49.1 | 269 | 1227 | 30 | 179 |
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Workout Graph
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CTC 2019.02 by KREW/LiveRowing