Sid Ahmed Benkada 5:04 row
1,067m
Meters
5:04.8
Time
2:22.8
Pace
59
Calories
137
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 70 |
February 24, 2019 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.8 | 1,067m | 2:22.8 | 120 | 713 | 19 | 137 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 19 | 137 |
| 5:04.8 | 14m | 2:51.4 | 69 | 539 | 137 |
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Workout Graph
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