Sid Ahmed Benkada 4:54 row
1,122m
Meters
4:54.2
Time
2:11.1
Pace
68
Calories
153
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 104 |
March 15, 2019 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.2 | 1,122m | 2:11.1 | 155 | 834 | 22 | 153 |
| 4:54.2 | 1,123m | 2:10.9 | 156 | 835 | 22 | 153 |
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