Sid Ahmed Benkada 8:48 row
1,861m
Meters
8:48.3
Time
2:21.9
Pace
107
Calories
122
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Stroke Count | 197 |
| Drag Factor | 75 |
March 20, 2019 19:48:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.3 | 1,861m | 2:21.9 | 122 | 721 | 22 | 122 |
| 3:00.0 | 662m | 2:15.9 | 139 | 779 | 23 | 114 |
| 6:00.0 | 668m | 2:14.7 | 143 | 792 | 23 | 128 |
| 8:48.2 | 531m | 2:38.3 | 88 | 603 | 21 | 124 |
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15min by KREW/LiveRowing