Sid Ahmed Benkada 1500m row
1,500m
Meters
5:14.7
Time
1:44.9
Pace
118
Calories
168
Heart Rate
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 32 |
| Stroke Count | 168 |
| Drag Factor | 124 |
April 30, 2019 18:41:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.7 | 1,500m | 1:44.9 | 303 | 1343 | 32 | 168 |
| 1:01.4 | 300m | 1:42.3 | 327 | 1424 | 35 | 134 |
| 1:03.9 | 600m | 1:46.5 | 290 | 1297 | 31 | 171 |
| 1:03.8 | 900m | 1:46.3 | 291 | 1301 | 31 | 177 |
| 1:03.7 | 1,200m | 1:46.1 | 292 | 1306 | 31 | 179 |
| 1:01.9 | 1,500m | 1:43.1 | 319 | 1397 | 32 | 184 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1500 TT by KREW/LiveRowing