Sid Ahmed Benkada 1:00:00 row

14,042m

Meters

1:00:00.0

Time

2:08.1

Pace

871

Calories

144

Heart Rate

Average Watts166
Calories Per Hour871
Stroke Rate20
Stroke Count1260
Drag Factor91

May 13, 2019 19:45:11

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

60e’ by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,042m 2:08.1 166 871 20 144
12:00.0 2,806m 2:08.2 166 870 21 129
24:00.0 2,809m 2:08.1 166 872 21 140
36:00.0 2,809m 2:08.1 166 872 21 146
48:00.0 2,810m 2:08.1 166 872 21 151
1:00:00.0 2,808m 2:08.2 166 871 21 154

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