Sid Ahmed Benkada 30:00 row
7,030m
Meters
30:00.0
Time
2:08.0
Pace
433
Calories
151
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Stroke Count | 656 |
| Drag Factor | 98 |
May 22, 2019 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,030m | 2:08.0 | 167 | 874 | 22 | 151 |
| 30:00.0 | 7,030m | 2:08.0 | 167 | 874 | 22 | 151 |
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Workout Graph
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