Sid Ahmed Benkada 65m row
65m
Meters
0:29.3
Time
3:45.3
Pace
3
Calories
81
Heart Rate
Average Watts | 31 |
---|---|
Calories Per Hour | 405 |
Stroke Rate | 18 |
Stroke Count | 5 |
Drag Factor | 90 |
May 23, 2019 19:16:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:29.3 | 65m | 3:45.3 | 31 | 405 | 18 | 81 |
0:22.6 | 65m | 2:53.0 | 68 | 532 | 13 | 82 |
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8k (+22) by KREW/LiveRowing