Sid Ahmed Benkada 2000m row
2,000m
Meters
7:24.0
Time
1:51.0
Pace
146
Calories
161
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 24 |
| Stroke Count | 178 |
| Drag Factor | 120 |
June 30, 2019 18:44:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:24.0 | 2,000m | 1:51.0 | 256 | 1180 | 24 | 161 |
| 1:27.9 | 400m | 1:49.8 | 264 | 1208 | 24 | 132 |
| 1:29.2 | 800m | 1:51.5 | 252 | 1168 | 24 | 162 |
| 1:29.5 | 1,200m | 1:51.8 | 250 | 1160 | 25 | 167 |
| 1:29.8 | 1,600m | 1:52.2 | 247 | 1151 | 24 | 171 |
| 1:27.5 | 2,000m | 1:49.3 | 267 | 1220 | 23 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2k Row by KREW/LiveRowing