Sid Ahmed Benkada 15:09 row

3,405m

Meters

15:09.6

Time

2:13.5

Pace

203

Calories

96

Heart Rate

Average Watts147
Calories Per Hour805
Stroke Rate21
Stroke Count311
Drag Factor68

July 15, 2019 19:02:04

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

Just Row by KREW/LiveRowing

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Workout Graph

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