Sid Ahmed Benkada 5:39 row
1,253m
Meters
5:39.7
Time
2:15.5
Pace
73
Calories
129
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 80 |
July 16, 2019 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.7 | 1,253m | 2:15.5 | 141 | 783 | 21 | 129 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 | 126 |
| 5:39.7 | 155m | 2:08.0 | 167 | 873 | 18 | 132 |
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Workout Graph
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