Sid Ahmed Benkada 1x1:30/1:00r row
413m
Meters
1:30.0
Time
1:48.9
Pace
30
Calories
160
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 413m |
| Overall Time | 2:30.0 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 24 |
| Stroke Count | 35 |
| Drag Factor | 113 |
July 21, 2019 18:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 413m | 1:48.9 | 271 | 1231 | 24 | 160 |
| 1:30.0 | 413m | 1:48.9 | 271 | 1231 | 24 | 160 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.