Sid Ahmed Benkada 11:41 row
2,530
Meters
11:41.1
Time
2:18.5
Pace
146
Calories
129
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 19 |
| Stroke Count | 223 |
| Drag Factor | 67 |
July 22, 2019 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:41.1 | 2,530 | 2:18.5 | 132 | 752 | 146 | 19 | 129 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 20 | 126 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 19 | 129 |
| 11:41.1 | 373 | 2:15.5 | 141 | 783 | 22 | 17 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.