Sid Ahmed Benkada 9:16 row
2,034m
Meters
9:16.2
Time
2:16.7
Pace
118
Calories
130
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 194 |
| Drag Factor | 67 |
August 03, 2019 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:16.2 | 2,034m | 2:16.7 | 137 | 771 | 21 | 130 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 | 129 |
| 9:16.2 | 951m | 2:14.7 | 143 | 792 | 20 | 131 |
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