Sid Ahmed Benkada 8:13 row
1,847m
Meters
8:13.3
Time
2:13.5
Pace
109
Calories
132
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Stroke Count | 179 |
| Drag Factor | 70 |
August 07, 2019 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:13.3 | 1,847m | 2:13.5 | 147 | 805 | 22 | 132 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 127 |
| 8:13.3 | 736m | 2:11.3 | 155 | 831 | 22 | 138 |
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