Sid Ahmed Benkada 11:19 row
2,519m
Meters
11:19.4
Time
2:14.8
Pace
149
Calories
130
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 252 |
| Drag Factor | 66 |
August 08, 2019 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:19.4 | 2,519m | 2:14.8 | 143 | 791 | 22 | 130 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 | 131 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 | 130 |
| 11:19.4 | 292m | 2:15.9 | 139 | 779 | 21 | 130 |
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