Sid Ahmed Benkada 2x1:00/1:00r row
601m
Meters
2:00.0
Time
1:39.8
Pace
49
Calories
170
Heart Rate
| Rest Distance | 49m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 650m |
| Overall Time | 4:00.0 |
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1510 |
| Stroke Rate | 33 |
| Stroke Count | 67 |
| Drag Factor | 107 |
August 19, 2019 20:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 601m | 1:39.8 | 352 | 1510 | 33 | 170 |
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 32 | 166 |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 34 | 175 |
| r49m |
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Workout Graph
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