Sid Ahmed Benkada 2x1:00/0:30r row
611m
Meters
2:00.0
Time
1:38.1
Pace
51
Calories
168
Heart Rate
| Rest Distance | 57m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 668m |
| Overall Time | 3:00.0 |
| Average Watts | 370 |
|---|---|
| Calories Per Hour | 1572 |
| Stroke Rate | 39 |
| Stroke Count | 81 |
| Drag Factor | 119 |
August 25, 2019 18:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 611m | 1:38.1 | 370 | 1572 | 39 | 168 |
| 1:00.0 | 307m | 1:37.7 | 375 | 1590 | 39 | 163 |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 39 | 174 |
| r57m |
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Workout Graph
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