Sid Ahmed Benkada 8:58 row
1,981m
Meters
8:58.2
Time
2:15.8
Pace
116
Calories
131
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 191 |
| Drag Factor | 72 |
August 22, 2019 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.2 | 1,981m | 2:15.8 | 140 | 780 | 21 | 131 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 | 125 |
| 8:58.2 | 908m | 2:11.1 | 155 | 833 | 21 | 138 |
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