Sid Ahmed Benkada 9:28 row
2,039m
Meters
9:28.9
Time
2:19.5
Pace
117
Calories
127
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 19 |
| Stroke Count | 9 |
| Drag Factor | 67 |
September 06, 2019 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:28.9 | 2,039m | 2:19.5 | 129 | 743 | 19 | 127 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 | 127 |
| 9:28.9 | 980m | 2:17.1 | 136 | 766 | 19 | 128 |
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