Sid Ahmed Benkada 1:00:00 row
14,226m
Meters
1:00:00.0
Time
2:06.5
Pace
894
Calories
147
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 21 |
| Stroke Count | 1260 |
| Drag Factor | 95 |
September 15, 2019 18:44:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,226m | 2:06.5 | 173 | 894 | 21 | 147 |
| 12:00.0 | 2,841m | 2:06.7 | 172 | 892 | 21 | 135 |
| 24:00.0 | 2,843m | 2:06.6 | 172 | 893 | 21 | 144 |
| 36:00.0 | 2,845m | 2:06.5 | 173 | 894 | 21 | 148 |
| 48:00.0 | 2,847m | 2:06.4 | 173 | 895 | 21 | 153 |
| 1:00:00.0 | 2,850m | 2:06.3 | 174 | 897 | 21 | 155 |
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60 Min by KREW/LiveRowing