Sid Ahmed Benkada 2:34 row
539m
Meters
2:34.4
Time
2:23.2
Pace
30
Calories
118
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
| Stroke Count | 54 |
| Drag Factor | 67 |
September 20, 2019 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.4 | 539m | 2:23.2 | 119 | 709 | 21 | 118 |
| 2:34.4 | 540m | 2:22.9 | 120 | 712 | 21 | 118 |
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