Sid Ahmed Benkada 792m row
792m
Meters
3:11.6
Time
2:00.9
Pace
50
Calories
134
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 23 |
| Stroke Count | 77 |
| Drag Factor | 118 |
October 01, 2019 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.6 | 792m | 2:00.9 | 198 | 980 | 23 | 134 |
| 0:50.4 | 200m | 2:06.0 | 175 | 902 | 25 | 120 |
| 0:49.1 | 400m | 2:02.7 | 189 | 951 | 23 | 136 |
| 0:48.6 | 600m | 2:01.5 | 195 | 971 | 23 | 137 |
| 0:43.5 | 792m | 1:53.2 | 241 | 1128 | 25 | 144 |
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Workout Graph
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