Sid Ahmed Benkada 2000m row
2,000m
Meters
7:04.5
Time
1:46.1
Pace
154
Calories
169
Heart Rate
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1307 |
| Stroke Rate | 32 |
| Stroke Count | 232 |
| Drag Factor | 123 |
October 04, 2019 10:44:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.5 | 2,000m | 1:46.1 | 293 | 1307 | 32 | 169 |
| 1:44.7 | 500m | 1:44.7 | 305 | 1349 | 33 | 149 |
| 1:45.0 | 1,000m | 1:45.0 | 302 | 1340 | 33 | 172 |
| 1:46.3 | 1,500m | 1:46.3 | 291 | 1302 | 32 | 176 |
| 1:48.4 | 2,000m | 1:48.4 | 275 | 1245 | 33 | 179 |
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2k by KREW/LiveRowing