Sid Ahmed Benkada 5:11 row
1,045m
Meters
5:11.1
Time
2:28.8
Pace
56
Calories
138
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 67 |
October 08, 2019 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.1 | 1,045m | 2:28.8 | 106 | 665 | 19 | 138 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 20 | 138 |
| 5:11.1 | 36m | 2:34.1 | 96 | 628 | 11 | 138 |
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