Sid Ahmed Benkada 13:49 row

3,018m

Meters

13:49.2

Time

2:17.3

Pace

175

Calories

121

Heart Rate

Average Watts135
Calories Per Hour764
Stroke Rate21
Stroke Count298
Drag Factor67

October 08, 2019 17:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:49.2 3,018m 2:17.3 135 764 21 121
5:00.0 1,077m 2:19.2 130 745 22 117
10:00.0 1,098m 2:16.6 137 772 21 122
13:49.2 844m 2:15.7 140 781 21 124

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Workout Graph

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