Sid Ahmed Benkada 4:41 row
1,025m
Meters
4:41.4
Time
2:17.2
Pace
59
Calories
132
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 91 |
October 11, 2019 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.4 | 1,025m | 2:17.2 | 135 | 765 | 22 | 132 |
| 4:41.4 | 1,026m | 2:17.1 | 136 | 767 | 22 | 132 |
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