Sid Ahmed Benkada 9:08 row
2,017m
Meters
9:08.3
Time
2:15.9
Pace
119
Calories
136
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 204 |
| Drag Factor | 82 |
October 20, 2019 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:08.3 | 2,017m | 2:15.9 | 139 | 779 | 22 | 136 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 | 125 |
| 9:08.3 | 952m | 2:10.4 | 158 | 843 | 22 | 147 |
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