Sid Ahmed Benkada 5:05 row
1,102m
Meters
5:05.5
Time
2:18.6
Pace
62
Calories
127
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 67 |
October 27, 2019 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.5 | 1,102m | 2:18.6 | 131 | 752 | 22 | 127 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 | 127 |
| 5:05.5 | 18m | 2:32.7 | 98 | 637 | 127 |
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