Sid Ahmed Benkada 4:57 row
1,077m
Meters
4:57.7
Time
2:18.2
Pace
62
Calories
129
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 75 |
October 29, 2019 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.7 | 1,077m | 2:18.2 | 133 | 756 | 23 | 129 |
| 4:57.7 | 1,077m | 2:18.2 | 133 | 756 | 23 | 129 |
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