Sid Ahmed Benkada 666m row
666m
Meters
2:11.6
Time
1:38.7
Pace
57
Calories
157
Heart Rate
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1549 |
| Stroke Rate | 40 |
| Stroke Count | 88 |
| Drag Factor | 120 |
October 31, 2019 18:46:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.6 | 666m | 1:38.7 | 363 | 1549 | 40 | 157 |
| 0:21.3 | 111m | 1:35.9 | 396 | 1663 | 45 | 97 |
| 0:21.2 | 222m | 1:35.4 | 402 | 1683 | 40 | 149 |
| 0:21.6 | 333m | 1:37.2 | 380 | 1607 | 42 | 172 |
| 0:21.9 | 444m | 1:38.6 | 365 | 1554 | 38 | 177 |
| 0:22.5 | 555m | 1:41.3 | 336 | 1457 | 40 | 179 |
| 0:23.0 | 666m | 1:43.6 | 315 | 1383 | 37 | 181 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
CTC 19/10 by KREW/LiveRowing