Sid Ahmed Benkada 11:10 row
2,426m
Meters
11:10.8
Time
2:18.2
Pace
140
Calories
136
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 238 |
| Drag Factor | 84 |
October 30, 2019 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:10.8 | 2,426m | 2:18.2 | 132 | 755 | 21 | 136 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 21 | 129 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 | 135 |
| 11:10.8 | 278m | 2:07.3 | 170 | 883 | 21 | 144 |
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