Sid Ahmed Benkada 6:44 row
1,454m
Meters
6:44.3
Time
2:19.0
Pace
83
Calories
129
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 19 |
| Stroke Count | 132 |
| Drag Factor | 67 |
November 05, 2019 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:44.3 | 1,454m | 2:19.0 | 130 | 748 | 19 | 129 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 | 128 |
| 6:44.3 | 379m | 2:17.5 | 134 | 762 | 19 | 130 |
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