Sid Ahmed Benkada 9:39 row
2,029m
Meters
9:39.7
Time
2:22.8
Pace
114
Calories
117
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Stroke Count | 196 |
| Drag Factor | 67 |
November 07, 2019 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:39.7 | 2,029m | 2:22.8 | 120 | 713 | 20 | 117 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 | 115 |
| 9:39.7 | 992m | 2:20.9 | 125 | 729 | 20 | 119 |
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Workout Graph
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