Sid Ahmed Benkada 145m row
145m
Meters
1:01.3
Time
3:31.3
Pace
10
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 29 |
| Stroke Count | 14 |
| Drag Factor | 116 |
November 16, 2019 16:23:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.3 | 145m | 3:31.3 | 37 | 427 | 29 |
| 0:34.5 | 146m | 1:58.4 | 210 | 1024 | 24 |
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5k Row by KREW/LiveRowing