Sid Ahmed Benkada 9:19 row
2,018m
Meters
9:19.2
Time
2:18.5
Pace
116
Calories
125
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 202 |
| Drag Factor | 67 |
November 13, 2019 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:19.2 | 2,018m | 2:18.5 | 132 | 752 | 21 | 125 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 | 121 |
| 9:19.2 | 938m | 2:18.1 | 133 | 756 | 21 | 129 |
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Workout Graph
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