Sid Ahmed Benkada 6:53 row
1,493m
Meters
6:53.9
Time
2:18.6
Pace
85
Calories
125
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 147 |
| Drag Factor | 67 |
November 20, 2019 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:53.9 | 1,493m | 2:18.6 | 131 | 752 | 21 | 125 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 | 123 |
| 6:53.9 | 412m | 2:18.2 | 133 | 756 | 20 | 127 |
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