Sid Ahmed Benkada 3000m row
3,000m
Meters
14:04.1
Time
2:20.6
Pace
172
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
December 01, 2019 16:40:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:04.1 | 3,000m | 2:20.6 | 126 | 732 | ||
| 14:04.1 | 3,000m | 2:20.6 | 126 | 732 | 21 | 138 |