Sid Ahmed Benkada 3000m row
3,000m
Meters
13:40.2
Time
2:16.7
Pace
176
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
December 03, 2019 16:26:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:40.2 | 3,000m | 2:16.7 | 137 | 771 | ||
| 13:40.2 | 3,000m | 2:16.7 | 137 | 771 | 22 | 132 |