Sid Ahmed Benkada 1110m row
1,110m
Meters
5:18.7
Time
2:23.5
Pace
63
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
December 06, 2019 20:03:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.7 | 1,110m | 2:23.5 | 118 | 707 | ||
| 5:17.4 | 1,110m | 2:22.9 | 120 | 712 | 21 | 112 |