Sid Ahmed Benkada 9:22 row
2,030m
Meters
9:22.4
Time
2:18.5
Pace
117
Calories
123
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 205 |
| Drag Factor | 72 |
December 08, 2019 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:22.4 | 2,030m | 2:18.5 | 132 | 753 | 21 | 123 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 | 112 |
| 9:22.4 | 961m | 2:16.5 | 138 | 773 | 21 | 134 |
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