Sid Ahmed Benkada 7:10 row
1,578m
Meters
7:10.6
Time
2:16.4
Pace
91
Calories
122
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 160 |
| Drag Factor | 67 |
November 27, 2019 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:10.6 | 1,578m | 2:16.4 | 138 | 774 | 22 | 122 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 | 120 |
| 7:10.6 | 486m | 2:14.3 | 144 | 796 | 21 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.