Sid Ahmed Benkada 10:27 row
2,017m
Meters
10:27.2
Time
2:35.4
Pace
107
Calories
141
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 19 |
| Stroke Count | 134 |
| Drag Factor | 67 |
December 11, 2019 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:27.2 | 2,017m | 2:35.4 | 93 | 620 | 19 | 141 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 21 | 142 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 19 | 142 |
| 10:27.2 | 84m | 2:41.9 | 82 | 583 | 13 | 141 |
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