Sid Ahmed Benkada 9:11 row
2,015m
Meters
9:11.6
Time
2:16.8
Pace
117
Calories
125
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 195 |
| Drag Factor | 73 |
December 11, 2019 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:11.6 | 2,015m | 2:16.8 | 136 | 769 | 21 | 125 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 | 116 |
| 9:11.6 | 939m | 2:13.9 | 146 | 800 | 21 | 135 |
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Workout Graph
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