Sid Ahmed Benkada 1000m row
1,000m
Meters
3:26.1
Time
1:43.0
Pace
77
Calories
168
Heart Rate
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1400 |
| Stroke Rate | 33 |
| Stroke Count | 116 |
| Drag Factor | 119 |
December 13, 2019 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:26.1 | 1,000m | 1:43.0 | 320 | 1400 | 33 | 168 |
| 0:40.6 | 200m | 1:41.5 | 335 | 1451 | 35 | 147 |
| 0:41.8 | 400m | 1:44.5 | 307 | 1355 | 34 | 168 |
| 0:41.8 | 600m | 1:44.5 | 307 | 1355 | 32 | 173 |
| 0:41.6 | 800m | 1:44.0 | 311 | 1370 | 33 | 176 |
| 0:40.3 | 1,000m | 1:40.7 | 342 | 1477 | 36 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.