Sid Ahmed Benkada 2000m row
2,000m
Meters
7:26.0
Time
1:51.5
Pace
145
Calories
168
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 26 |
| Stroke Count | 195 |
| Drag Factor | 118 |
December 17, 2019 17:03:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:26.0 | 2,000m | 1:51.5 | 252 | 1168 | 26 | 168 |
| 1:30.5 | 400m | 1:53.1 | 242 | 1132 | 27 | 136 |
| 1:29.8 | 800m | 1:52.2 | 247 | 1151 | 25 | 170 |
| 1:29.4 | 1,200m | 1:51.7 | 251 | 1163 | 27 | 176 |
| 1:29.2 | 1,600m | 1:51.5 | 252 | 1168 | 26 | 178 |
| 1:27.0 | 2,000m | 1:48.7 | 272 | 1236 | 26 | 182 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2k Row by KREW/LiveRowing