Sid Ahmed Benkada 6:23 row
1,343m
Meters
6:23.2
Time
2:22.6
Pace
76
Calories
124
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 19 |
| Stroke Count | 128 |
| Drag Factor | 92 |
December 18, 2019 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.2 | 1,343m | 2:22.6 | 121 | 714 | 19 | 124 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 | 121 |
| 6:23.2 | 306m | 2:15.9 | 139 | 779 | 19 | 127 |
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