Sid Ahmed Benkada 10:02 row
2,134m
Meters
10:02.5
Time
2:21.1
Pace
121
Calories
135
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 74 |
December 21, 2019 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.5 | 2,134m | 2:21.1 | 124 | 728 | 21 | 135 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 | 119 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 | 143 |
| 10:02.5 | 7m | 2:58.5 | 61 | 511 | 144 |
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