Sid Ahmed Benkada 2:26 row

501m

Meters

2:26.0

Time

2:25.7

Pace

27

Calories

114

Heart Rate

Average Watts113
Calories Per Hour689
Stroke Rate22
Stroke Count54
Drag Factor71

December 22, 2019 21:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:26.0 501m 2:25.7 113 689 22 114
2:26.0 501m 2:25.7 113 689 22 114

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Workout Graph

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