Sid Ahmed Benkada 9:19 row
2,017m
Meters
9:19.0
Time
2:18.5
Pace
117
Calories
131
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 211 |
| Drag Factor | 90 |
December 24, 2019 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:19.0 | 2,017m | 2:18.5 | 132 | 752 | 23 | 131 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 | 117 |
| 9:19.0 | 972m | 2:13.2 | 148 | 809 | 23 | 145 |
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Workout Graph
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